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Huff & Puff AFTER you Stuff - FREE Jazzercise Class

FREE JAZZERCISE DAY AFTER THANKSGIVING

HUFF & PUFF AFTER YOU STUFF


 Cumming, GALeslie Sexton, center owner/instructor in Cumming-area, will offer a citywide free-for-all Jazzercise Open House on Friday After Thanksgiving at 8:30 am at South Forsyth Jazzercise Center.

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            “This event allows me to thank all the customers who have made Jazzercise a success in Cumming,” Sexton said. “I also want to give the public an opportunity to see what Jazzercise is all about.”


            Open house festivities will include information on the Jazzercise program and a free workout. Admission is free, and participants should dress to exercise.

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The 60-minute Jazzercise class includes a warm-up, high-energy aerobic routines, muscle-toning and cool-down stretch segment. Jazzercise combines elements of dance, resistance training, Pilates, yoga, kickboxing and more to create programs for people of every age and fitness level. Alternative formats include Jazzercise Lite, Jazzercise Personal Touch and Junior Jazzercise.


            The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor.  For more information on Jazzercise, contact Leslie Sexton at (404) 578-0517 For worldwide class, go to jazzercise.com or call (800)FIT-IS-IT. 


Visit our home page at jazzercise.com

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