This post was contributed by a community member. The views expressed here are the author's own.

Sports

Free Friday's Kickboxing Fitness Class

If you live in the Northwest corner of Forsyth county - try out a FREE FRIDAY Power Hour class at 6:30am; 7:30am or 9:00am in our brand new beautiful facility.  Classes are framed around building strength, flexibility and cardio stamina through kickboxing type skills and drills.  Group classes are personalized so each individual starts at their level of ability and builds from there.

Shower facility available. ($2 shower fee)  Bring towel.

Truly fun fitness that will have you kicking butt all day!

Find out what's happening in Cummingwith free, real-time updates from Patch.

Get stronger - live longer!

Classes lead by Glo Winters, Certified Fitness Trainer, 2nd Degree Black Belt

Find out what's happening in Cummingwith free, real-time updates from Patch.

Email your RSVP to Glo at ufcglo@att.net or call 770-639-6121

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?